Online Courses

Teachings & containers for transformation

Whether you're seeking self-paced learning or immersive group containers, these offerings support the cultivation of embodied wisdom and authentic living.

Programs & Courses

Signature Program

Living Spiral of Inner Alchemy

Enrolling Now12 months

A transformative journey through the Five Phases. Weekly wisdom shares, biweekly live transmissions and coaching, somatic practices, and community circles for deep integration.

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Eight-Week Course

Return to Centre ~ The Daoist Earth Phase

Available Now8 weeks ~ lifetime access

An eight-week journey through the Daoist Earth Phase for practitioners, guides, creators and sensitive leaders. Nourishment, worry, boundaries, reciprocity, embodiment and the cultivation of a deeply resourced inner centre. $397 USD or three monthly payments of $135 USD.

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Self-Paced Course

Foundations of Emotional Alchemy

Coming SoonSelf-paced

Learn the fundamental principles of working with emotions as transformative energy. Audio teachings, guided practices, and integration exercises.

Audio Journey

Seasonal Attunement Series

Coming Soon4 seasonal modules

Four modules aligned with the seasons. Each includes teachings on the corresponding element, guided meditations, and lifestyle practices.

Self-Paced Course

Nervous System Resilience

Coming SoonSelf-paced

Practical somatic tools for regulation, grounding, and building capacity. Perfect for practitioners and anyone navigating complexity.

Masterclass Series

Five Element Lifestyle

Coming Soon5 masterclasses

Deep dives into each of the Five Elements and how to embody their wisdom in daily life. Movement, diet, rhythm, and ritual.

Mini Course

Embodied Inner Peace Mini Course

Available NowSelf-paced

A $47 guided journey into embodied calm: Spring Awakening meditation and breathwork, Wood Element movement, 5 ReWilding practices, self-inquiry and visioning, and a seasonal plant, stone & oil medicine guide.

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Cultivate a relationship with the wild